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PRE-OPERATIVE &
POST-SURGICAL SPINE &
ORTHOPAEDIC REHABILITATION

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Surgery can address structure - but outcomes depend heavily on pre-operative preparation, post-operative progression, and how well rehabilitation matches surgical intent. Many patients either under-rehab (fear-based) or over-rehab (too much too soon).


This service exists to provide specialist surgical rehab that is safe, progressive, and aligned with your surgeon’s plan.

 

 

Who this service is for:

  • Patients scheduled for spinal or orthopaedic surgery

  • Post-operative patients needing structured rehab

  • Complex cases (EDS/hypermobility, multi-level surgery, history of failed rehab)

  • Patients unsure what is safe to do after surgery

  • Those wanting to return to work, parenting, sport, or life with confidence

 

 

What makes this different:

  • Rehab aligned to surgical intent (not generic timelines)

  • Biomechanical correction to prevent compensations and secondary issues

  • Load progression built around function and tissue healing

  • Integration of strength and movement quality

  • Clear recovery milestones and safety thresholds

 

 

What to expect:

Pre-hab

  • Baseline function and strength assessment

  • Conditioning plan to improve tolerance for surgery and recovery

  • Education around expectations and early-phase activity

Post-op

  • Early phase: protection, mobility where appropriate, walking progression, symptom control

  • Mid phase: control, endurance, foundational strength, movement quality

  • Late phase: capacity, function, return-to-work tasks, strength integration

 

 

Functional outcomes:

  • Better recovery trajectory and fewer setbacks

  • Improved confidence and clarity on safe activity

  • Reduced secondary pain from compensations

  • Faster return to meaningful life roles (work, parenting, sport)

  • Long-term durability and independence

 

 

How this integrates with specialist care:

  • Rehab plan aligns with surgeon guidelines and imaging findings

  • Progress reports provided when needed

  • Escalation if symptoms deviate from expected recovery pathway

 

 

Who leads your care:

Led by Vincent Fu with direct alignment to surgical guidance as required.

 

 

Our philosophy:

Surgery is not the finish line - it’s the start of rebuilding. We treat surgical rehab like a progression plan, not a passive recovery period.

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CONTACT US

INSIDE ALPHA TEAM FITNESS
Shop 1/23-31 Morwick Street

Strathfield 2135

(Inside Alpha Team Strathfield)

 



INSIDE BRAIN AND SPINE SURGERY
"THE BOND"
Suite 3, Level 3, 3.03/8 Elizabeth Macarthur Drive, Bella Vista 2153

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"SOMA WELLNESS"

Suite 6, Level 1, 1.06/7 Gregory Hills Drive, Gregory Hills 2557

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"AMA HOUSE"

Suite 1, Level 2, 2.01/69 Christie Street, St Leonards 2065

 

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INSIDE HORSLEY PARK MEDICAL CENTRE

SHOP 2, 1818 The Horsley Drive, Horsley Park 2175
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Email: hello@biokinetics.com.au

Tel:   +61-431-062-476

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