Imaging, movement assessment, and the patient story all provide valuable data - but none are sufficient alone. This article breaks down how we integrate scans, biomechanics, neural sensitivity, and clinical context to guide decision-making in complex rehabilitation cases.

Nerve pain behaves very differently to muscle or joint pain. It travels, burns, tingles, and often lingers long after tissues heal. This article explains how irritated nerves behave at a cellular level, why symptoms fluctuate, and how proper rehabilitation restores the neural environment.

Poor sleep doesn’t just cause fatigue - it amplifies pain and slows recovery. Learn how disrupted sleep alters nervous system sensitivity, muscle tone, and tissue healing, and why consistent quality sleep is essential for managing pain and improving performance.

Blood flow affects pain, stiffness, recovery, and performance. Poor circulation isn’t always medical - it often comes from muscle tone, posture, breathing, and stress. This article explains how movement and nervous system regulation improve tissue health.